Events

Chris Worfolk

How to be incredibly productive, even when you have anxiety

Thursday, 21 March 2019, 7:00pm

This talk is for anyone who feels they need to be more productive. Chris Worfolk, psychologist, explains why we get these feelings and how we can manage them to make ourselves happier and more productive.

Chris Osborne

How to build good stress into your life to make you immune to bad stress

Thursday, 1 November 2018, 7:00pm

Chris Osborne (anxiety therapist) introduces you to the concept of good stress. He explains what it is, how to introduce it into your life and how it helps immunise you against bad stress.