One-to-one therapy

Working with a therapist one-to-one allows us to give you the undivided attention of your practitioner. Many of our clients prefer the privacy of one-to-one sessions. Feedback suggests working one to one has the benefit of allowing more progress to be made in a shorter period of time.

Our one-to-one sessions cost £80 and last for one hour.

One-to-one sessions are available to book today. Click here to book your first session.


Are you a therapist looking for supervision with one of our specialists? Our supervision sessions last for 90 minutes to comply with BACP requirements and cost £120 per session. Contact us for more details or to make a booking.

Money-back guarantee

We’re sure you’ll feel supported and confident in your therapist. But if having attended your initial consultation, you don’t feel that our support is what you need to manage your anxiety then we will refund your consultation fee in full. Simply call or email us to let us know you don’t wish to continue and you’d like to claim a refund. We’ll refund your payment within 7 days via the method you initially used.